Monday, January 31, 2011

Menu Jan. 31- February 6th

This menu is a part of Meal Plan Monday at Check out Laura and her great site for more menu and organizational ideas

Monday:  BBQ chicken(kids), red beans and rice(us),sauteed zuccini, LO broccoli,corn fruit or yogurt

Tuesday:  Mac & cheese, LO broccoli, fruit or yogurt (Kids)..........Big salad or soup

Wednesday:   Black Bean & Sweet Potato Burrito from Moosewood Restaurant on lettuce bed, broccoli, fruit

Thursday:      Lo Back Bean & sweet potato burritoes, fruit or yogurt or spaghetti?chicken parm with bread and salad (save Lo sauce for lasagna later in the month)                 

Friday:  Pizza Friday (Kid).............(us) Garlicky Black Eyed Peas 'n' greens from the Moosewood Restaurant Low Fat Favorites, fruit or yogurt

Saturday:    HB, tots, mac n cheese, fruit (kids)........(us)   Big salad with egg

Sunday:  SUPER BOWL and Twins' B-DAY:  wing stop (kids),.......... My Vegetarian Chili (Us)

Monday  LO chili or soup ( us)...........pork chops, carrots, fruit or yogurt

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