Sun 2/17/13…aerobics10 min (10 minute solutions dvd), Pilates 40 min, bicycling 30 min
Tues 2/19/13…aerobics20 min
Thurs2/21/13…interval walking 30 min, karaokes, high knees,stationery bike 10 min,60 side crunches, 200 abdominal crunches
Fri 2/22/13...10 minute ab blaster aerobics, 3 mile super fat burning walk dvd by Leslie Sansone. I have some of her other walk dvds and really like them....especially in the summer when it's 120 degrees outside.
This Friday's Favorites:
Trader Joe's Middle East Whole Wheat Flat bread (perfect for wraps and pizza crusts) and Trader Joe's Eggplant Garlic Spread (perfect with pasta or to top the flat bread as sauce when making pizzas) I think you can get both for right under $5.00 .