Monday, May 23, 2011

Greens and Beans with Rosemary and Thyme

Here is the original recipe from Whole Foods.  I changed it a bit. What I did is below.

1 1/2 c low sodium vegetable broth
1/4-1/2 c water
1/2 a white onion, thinly sliced
1 tsp jarred minced garlic
1 lb bag Trader Joe's Southern Greens Blend
1 15 oz can drained, rinsed low or no salt Great Northern beans
1/2 tsp dried rosemary
1/2 tsp dried thyme
1/4 tsp crushed red pepper (optional)
Parmesan cheese (optional, but recommended)
Mrs. Dash tomato basil seasoning (optional, but recommended)
salt and pepper to taste

Saute the onion and garlic in water till softened. Then add 1 1/2 c vegetable broth and bring it to a boil.
Add the seasonings through crushed red pepper, the greens, and the beans. Cover and cook over low- med heat 30-35 minutes till tender.  Add salt and pepper, Parmesan cheese, and Mrs Dash seasoning to taste. before eating. It was yummy! I actually forgot to put the crushed red pepper in, but DH and I both agreed it would be good. I also might add more beans. It was very filling and a definite keeper recipe!

Created by MyFitnessPal - Nutrition Facts For Foods

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